Wellness Starts with Positive Energy

       We all say we want “good vibes” or positive energy, but what we don’t know is how to avoid the negative to enable the positive. You need to determine both first in order to release and get positive energy. If you more of a spiritual person this blog is for you! I am going to be sharing what works and how to avoid certain negative energies.

            People, places and things create both positive and negative energy. Identifying them is easy but getting rid of or taking in energies is hard. In order to feel good, you need to be surrounded by positive energy. I will also explain to you how to maintain your environment with positive energy and if you’re unable to get away from a certain negative energy, I will teach you how to maintain YOUR ground.

            A quick break down of positive energy is being able to breath in your surrounding space, the feeling of comfort or motivation from your friends and family. Negative energy is the opposite but also people who tend to complain a lot, have nothing good to say to you or about you, cluttered space and constant bickering around you or with you. Now that we have identified both I will give you some tips on how to keep your positive and how to get rid of any bad energy.

            I have explained positive energy and how it is supposed to feel. A nice fresh of breath air, clear air around you, and the happiness around you. How do you keep and maintain it? Candles, good Feng Shui (harmonizing you with your environment including space, the placement of furniture, plants, etc.), crystals, Himalayan salt lamps, teas, incense, white sage, smudge cones and many more are easy ways to keep positive energy. Always de-clutter your area to keep the positive energy. Only speak highly and never negatively because this will bring around unwanted people as well as energies. The use of gems and crystals are also recommended in keeping positive energy. Even exercising and meditation helps with maintaining positive vibes.

            Now if you are sensing any negative energy from people or places then you can also use the same tips, but the use of them more frequently will help extremely. Even if you are around bad energies you can prevent yourself from feeling that way by wearing earrings, rings or bracelets with gems. There are different beliefs about white sage, but what people don’t know is that it helps rather than opening anything up. White sage cones or dried leaves can create a more positive environment, no chanting required. It is said that burning white sage clockwise around your home while chanting something like, “Only positive energy is welcome, all negative energy please leave my home.” Now I am not expert on this, but this has worked for me. This is just something I was taught and something I am comfortable with. If you’re not aloud to burn you can get either white sage candles or white sage spray, both sold on amazon and at your local small business spiritual stores.

            Down below I will be providing some links where you can get any further tips and tricks, candles, and gems. I usually go for local small businesses; they tend to help more and there are some really great online shops! Be open minded and feel free to browse these shops. There is plenty for everyone and most of these shops have meaning of their gems online to properly choose the right gemstone for you.

Here is a list of my favorite places to shop at from home:

1.     Earth Odyssey-  https://www.earthodysseynola.com/

2.     JaxKelly- https://jaxkelly.com/collections/crystal-candle

3.     The Universal Connection Store- https://www.theuniversalconnectionstore.com/

**Always check out your local small businesses**

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